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Showing posts from December, 2021

The Psychology of Weight Loss: Diet Strategies That Make It Easier

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The Psychology of Weight Loss: Diet Strategies That Make It Easier

December 25, 2021 Post a Comment

The Psychology of Weight Loss: Diet Strategies That Make It Easier If you're psychologically pr… Read more The Psychology of Weight Loss: Diet Strategies That Make It Easier

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The Rebirth of an Old Email Threat on Your Life

Once again, people are being emailed or spammed, if you want to call it that, by someone or persons unknown. The computer has allowed people the ability to swindle money from others, scare them into giving money, and spam from every part of the world. The latest email threat has resurfaced after la…

Dieting for Success: Making it Happen

Dieting is often approached with the mindset of impending failure. Many people have tried and failed so many diets in the past that they approach the next new diet with the absolute knowledge that they will fail again. Guess what? They will. Henry Ford once said, "If you think you can or think…

Dieting Without Sacrifice

Many people view dieting as a form of punishment for not having the perfect body. They believe that enjoying food is somehow detrimental to their health, which is far from the truth. In reality, dieting is not about giving up food or flavor; it's about exploring new foods and flavors. This is e…

Dieting for Health

There is no greater reason to diet than for your personal health and well-being. Those of us who are overweight know better than most the risks and possible consequences that may result because of our weight. Much like smokers, however, the risks do not always seem quite so cut and dry until we rea…

Dieting for the Right Reasons

When it comes to dieting, far too often we take those first steps towards weight loss bliss for what we later determine are all the wrong reasons. Ultimately, however, if your reason works for you, there is no truly wrong reason to diet. The trick is in finding the reason that will actually work fo…

Dieting for Fertility

Obesity has many negative health consequences, some of which are well-known and documented. Recent studies have shown that another potential consequence of obesity is difficulty in conceiving a baby. Fertility troubles are a growing problem in this country and around the world, and one reason being…

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